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Recipes & Kitchen

Resources designed to develop healthy habits on nutrition, fitness, and overall wellness to support your journey.

Strawberry Cheesecake Protein Shake

Strawberry Cheesecake Protein Shake — GLP Elite™

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health benefits of cottage cheese

The Health Benefits of Cottage Cheese (& 5 Recipes to Try!)

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Spaghetti Squash with Shrimp

Spaghetti Squash with Shrimp & Garlic Lemon Sauce – RM3®

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Probiotic Berry Smoothie

Cottage Cheese & Probiotic Berry Smoothie – GLP Elite™

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Salmon Salad Wrap

Cottage Cheese & Salmon Salad Wrap – GLP Elite™

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Areas Served
Arizona

Ahwatukee, Arcadia, Arrowhead, Avondale, Chandler, Flagstaff, Gilbert, Glendale, La Cholla, Mesa, Prescott, Scottsdale, Swan, Telemedicine

Texas

Austin, Flower Mound, Fort Worth, Frisco, Houston, McKinney, Plano, San Antonio, Southlake, Telemedicine

Oklahoma

Oklahoma City, Tulsa, Telemedicine

Florida

Fort Myers, Jacksonville, Miami, Orlando, Tampa, West Palm Beach, Telemedicine

Copyright © 2025 Red Mountain Weight Loss®. All rights reserved | *Individual results may vary. Seek medical advice before starting any service. *Discounts on prescription medications apply only to those dispensed by Nationwide Compounding. Medication eligibility and prescription required. Not available from all pharmacies. New Red Club Members receive a $299 discount on their new Member Price for the first month’s purchase of medication that is dispensed by our selected pharmacy. Not available from all pharmacies. Ask for details.

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