Air Fried Chicken Tenders with BBQ Dipping Sauce – RM3® & GLP Elite™
Ingredients
- 16 oz. chicken tenders
- 1 Tbsp smoked paprika
- 1 Tbsp thyme
- 1 Tbsp oregano
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and pepper, to taste
- Walden Farms® Original BBQ Sauce
- Zero-calorie nonstick cooking spray
Instructions
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Preheat the air fryer to 400°F for 5 minutes.
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Mix the spices in a small bowl and set aside.
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Pat the chicken tenders dry with paper towels. Place them in a large mixing bowl. Spray the chicken tenders with zero-calorie nonstick cooking spray and toss to coat. Sprinkle the spice mixture over the chicken tenders.
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Air fry the chicken tenders for 10-12 minutes, flipping once halfway through cooking until they are golden brown and have an internal temperature of 165°F.
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Serve with Walden Farms BBQ sauce.
Notes
Recipe Yields: 16 servings of protein.
Reminder: This is an RM3® and GLP Elite™ recipe.
