Sautéed Spinach & Mushroom Pasta
Ingredients
Pasta Ingredients
- 1 bag of Miracle Noodle™ Spaghetti*
Spinach & Mushroom Ingredients
- 8 oz. mushrooms, sliced (1 cup)
- 6 oz. spinach (¾ cups)
- ⅓ cup onions, diced
- 2 cloves garlic, minced
- 1 tsp lemon juice
- ½ tsp salt
- Zero-calorie nonstick cooking spray
Tomato Sauce Ingredients
- 6 Roma tomatoes, halved (about 3 cups)
- 1 red onion, quartered (about 1 cup)
- 1 bundle of fresh basil
- 1 head of garlic
- ¼ cup vegetable broth
- 1 packet of Stevia
- Salt and pepper, to taste
Instructions
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Preheat large skillet over medium-high and spray with zero-calorie nonstick cooking spray. Add mushrooms and onions.
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Sprinkle the vegetables with ¼ tsp of salt and cook for 3 minutes. to form a nice sear on the first side. Flip and cook for an additional 2-3 minutes.
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Reduce to medium-low heat. Add 2 cloves of garlic and half of the spinach. Cover the skillet for 30 seconds to wilt the greens. Stir and add the remaining spinach. Cover for another 30 seconds.
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Add ½ tsp salt and a squeeze of fresh lemon juice. Stir to combine and set aside.
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Preheat the oven to 400°F.
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Spray zero-calorie nonstick cooking spray into a large baking dish. Add the tomatoes, red onion, garlic (cut top off and peel), salt, and pepper.
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Roast for 30-40 minutes, or until the skins start to lift from the tomatoes.
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Cool the mixture and add it to a cooking pot. Squeeze the garlic head to add the garlic. Turn the heat on low.
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Add a packet of Stevia, vegetable broth, and basil to the pot. Blend until smooth with an immersion or hand blender. Set aside.
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Prepare the Miracle Noodles to package directions. Top with tomato sauce and vegetables.
Notes
*Available online or at any Red Mountain location.
For Flex™ Patients: Top with cheese (½ oz.). Recipe Yields: 10 servings of vegetables.
