Garlic Rosemary Veggie Fries
Ingredients
- ½ cup green beans
- ½ cup zucchini
- ½ cup bell peppers, chopped
- 2 Tbsp rosemary
- ½ Tbsp garlic powder
- Salt and pepper, to taste
- Zero-calorie nonstick cooking spray
Instructions
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Preheat the air fryer to 350°F.
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Peel and trim the vegetables and cut into ½-inch sticks. Place them into a bowl.
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Spray the vegetables with zero-calorie nonstick cooking spray and add spices. Toss well to combine.
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Place half of the veggie fries into the fry basket and cook for 6-9 minutes or until crispy. Transfer to a wire rack and sprinkle with salt and pepper while they are still hot. Repeat for the 2nd batch.
Notes
For Flex™ Patients: Top with grated parmesan cheese (½ oz.) Recipe Yields: 3 servings of vegetables.
