Live the Red Mountain Way

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Healthy & Happy  

Botox vs Fillers: Which is better?

  As a Medical Spa, Red Mountain offers a variety of treatments in order to offer our patients solutions to their aesthetic desires. Common areas of treatment include wrinkles, thinned lips, sunken eyes, scarring, and more. Popular solutions include Botox®, a toxin, and fillers like Juvéderm®. But, how do you know which one is best … Continue reading Botox vs Fillers: Which is better?

Recipes & Kitchen  

Spiced Pears | Clean Eating Kitchen with Jan D’Atri

Watch Jan D’Atri, Red Mountain’s Culinary Chef, bake a delicious fruit dessert using pears.      Spiced Pears Ingredients: 4 pears 1⁄4 cup Walden Farms Maple Walnut Syrup 1⁄2 cup Swerve® Confectioners Sugar 1⁄4 tsp ground cinnamon Directions: Prepare pears for baking by cutting in half lengthwise and using a spoon or melon scooper … Continue reading Spiced Pears | Clean Eating Kitchen with Jan D’Atri


Recipes & Kitchen  

Zucchini Lasagna | Clean Eating Kitchen with Jan D’Atri

Watch Jan D’Atri, Red Mountain’s Culinary Chef, bake a lasagna using zucchini as a substitute for pasta.      Zucchini Lasagna   Ingredients: 2 large zucchini 1 tsp salt 16 oz ground beef 1 small green bell pepper, diced 1 onion, diced 1 (16 oz) can tomato sauce 2 Tbsp chopped fresh basil 1 … Continue reading Zucchini Lasagna | Clean Eating Kitchen with Jan D’Atri

Fitness  Healthy & Happy  

Deck of Cards Workout Circuit

  Known as the “Quarantine 15,” many people have experienced weight gain as a result of decreased activity levels and increased snacking during the COVID-19 pandemic. As such, RM Fitness Expert & Certified Personal Trainer, Anita Terlizzi, shared one of her favorite 10-minute exercise circuits that you can do at home.     Deck of … Continue reading Deck of Cards Workout Circuit



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