Chocolate Peanut Butter Protein Brownie Bites

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Chocolate Peanut Butter Protein Brownie Bites

 

Chocolate Peanut Butter Protein Brownie Bites

Cook Time 14 minutes

Course Dessert

Servings 1 person

Ingredients

  

Brownie Ingredients

  • 1 RM Chocolate Peanut Butter Shake*
  • 1 egg white
  • Tbsp Walden Farms® Peanut Butter Spread
  • 1 tsp water
  • 1 tsp baking powder
  • Zero-calorie nonstick cooking spray

Icing Ingredients

  • ½ cup Lakanto® Monk Fruit Powdered Sweetener
  • 2 Tbsp water
  • 1 Tbsp cocoa powder

Instructions

 

  • Combine egg white, baking powder, peanut butter spread, 1 tsp of water, and the powder of an RM Chocolate Peanut Butter Shake.
  • Spray a bite-sized brownie square silicone mold with zero-calorie nonstick cooking spray. Pour the batter into the pan.
  • Bake at 350°F for 10-12 minutes.
  • Mix the icing ingredients together until smooth. Frost the brownies once cooled.

Notes

For Flex™ Patients: Top with crushed walnuts (4). Recipe Yields: 2 servings of protein.

Keyword Brownie Bites

Stephanie Bray

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