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Motivation & Inspiration
How to S.T.I.C.K. to Your Diet
Written by: Clinical Psychologist, Dr. Kim Feinstein, Red Mountain Weight Loss® Behavioral Weight Loss Specialist “On certain days, I could eat everything that is not nailed down. I find myself sneaking into the kitchen, rummaging through the refrigerator and pantry for something to eat. I begin to eat everything in sight. I justify my eating … Continue reading How to S.T.I.C.K. to Your Diet
Recipes & Kitchen
Time-Saving Recipes featuring the Instant Pot
Instant Pot blog The Instapot, or Instant Pot, is a version of a slow cooker that we’ve been loving here at Red Mountain Weight Loss®. This device helps cut down on cook time yet still yields delicious, healthy meals! It combines the power of an electric pressure cooker, slow cooker and rice maker all … Continue reading Time-Saving Recipes featuring the Instant Pot
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PRESS RELEASE: Red Mountain Weight Loss® Expands to North Texas
Red Mountain Weight Loss, an Arizona-based leader in non-surgical and sustainable medical weight loss, is bringing their revolutionary patented medical weight loss programs to North Texas residents. The four locations in Plano, Frisco, McKinney and Southlake will open in March and provide expert care under the direction of bariatric physicians. All will be staffed by … Continue reading PRESS RELEASE: Red Mountain Weight Loss® Expands to North Texas
Recipes & Kitchen
Go-To Holiday Dishes
Eating healthy can be especially hard during the Holidays, but over the years we have been hard at work experimenting and modifying recipes that are both tasty and healthy — just for you! Try out one of these RM3®-Friendly dishes at your next Holiday party and be this season’s most popular chef. Grilled Salmon with Kale Sauté … Continue reading Go-To Holiday Dishes
