Live the Red Mountain Way

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Motivation & Inspiration  

How to S.T.I.C.K. to Your Diet

Written by: Clinical Psychologist, Dr. Kim Feinstein, Red Mountain Weight Loss® Behavioral Weight Loss Specialist “On certain days, I could eat everything that is not nailed down. I find myself sneaking into the kitchen, rummaging through the refrigerator and pantry for something to eat. I begin to eat everything in sight. I justify my eating … Continue reading How to S.T.I.C.K. to Your Diet

Recipes & Kitchen  

Time-Saving Recipes featuring the Instant Pot

Instant Pot blog   The Instapot, or Instant Pot, is a version of a slow cooker that we’ve been loving here at Red Mountain Weight Loss®. This device helps cut down on cook time yet still yields delicious, healthy meals! It combines the power of an electric pressure cooker, slow cooker and rice maker all … Continue reading Time-Saving Recipes featuring the Instant Pot


Uncategorized  

PRESS RELEASE: Red Mountain Weight Loss® Expands to North Texas

Red Mountain Weight Loss, an Arizona-based leader in non-surgical and sustainable medical weight loss, is bringing their revolutionary patented medical weight loss programs to North Texas residents. The four locations in Plano, Frisco, McKinney and Southlake will open in March and provide expert care under the direction of bariatric physicians. All will be staffed by … Continue reading PRESS RELEASE: Red Mountain Weight Loss® Expands to North Texas

Recipes & Kitchen  

Go-To Holiday Dishes

Eating healthy can be especially hard during the Holidays, but over the years we have been hard at work experimenting and modifying recipes that are both tasty and healthy — just for you! Try out one of these RM3®-Friendly dishes at your next Holiday party and be this season’s most popular chef. Grilled Salmon with Kale Sauté … Continue reading Go-To Holiday Dishes



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