Healthy Italian Beef Cauliflower Skillet Recipe | Red Mountain Weight Loss
Search

Italian Beef Cauliflower Skillet – RM3® & GLP Elite™

What's Inside

Italian Beef Cauliflower Skillet

 

Italian Beef Cauliflower Skillet – RM3® & GLP Elite™

30 minutes

Course Dinner, Lunch

Servings 4 people

Ingredients

  

  • 16 oz. lean ground beef
  • 1 bag of frozen cauliflower rice (1 ½ cups)
  • 1 ½ cups tomatoes, diced
  • 2 tsp Italian seasoning
  • 1 tsp garlic, minced
  • Salt and pepper, to taste
  • Fresh basil or parsley, for garnish
  • Zero-calorie nonstick cooking spray

Instructions

 

  • Spray a skillet with zero-calorie nonstick cooking spray. Add the ground beef and crumble it as it cooks.
  • Add the tomatoes, garlic, Italian seasoning, and salt and pepper to taste. Stir and cook covered for 5 minutes.
  • Prepare the cauliflower rice based on the package instructions.
  • Place the cauliflower rice on the plate and top with the beef mixture. Sprinkle with fresh basil or parsley.

Notes

Recipe Yields: 16 servings of protein and 6 servings of vegetables.

Reminder: This is an RM3® and GLP Elite™ recipe.

Keyword Cauliflower, Italian Beef

JEFF HANRAHAN ​​​​

Let's Do This

Together

Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

Strawberry Cheesecake Protein Shake

Strawberry Cheesecake Protein Shake — GLP Elite™

health benefits of cottage cheese

The Health Benefits of Cottage Cheese (& 5 Recipes to Try!)

Spaghetti Squash with Shrimp

Spaghetti Squash with Shrimp & Garlic Lemon Sauce – RM3®