Summer Cup Mocktail

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Summer Cup Mocktail


Summer Cup Mocktail

Cook Time 15 minutes

Course Beverages

Servings 4 people



  • 7 oz. still water
  • 4 oz. sparkling water
  • 1 cup red berries, frozen
  • 1 cucumber (about 2 cups)
  • 1 packet Crystal Light Pink Lemonade (single serve)
  • 1 sprig of mint



  • Slide the cucumber into ½-inch pieces. Cut the mint sprig into small pieces. Set both aside.
  • Bring water to a boil in a small pot. Add the mint and cucumber. Turn off the heat and let it sit for 2 minutes.
  • Add the frozen berries to the pot and let them sit for a minute to defrost. Crush the berries lightly with the back of a spoon. Strain the mixture.
  • Pour 2 oz. of the strained mixture into 4 tall glasses. Add a few ice cubes into each glass, top with 4 oz. of lemonade and 1 oz. of sparkling water. Stir gently to combine.
  • Garnish with a few frozen berries.


For Flex™ Patients: Add 1.5 oz. of vodka. Recipe Yields:1 serving of fruit and 2 servings of vegetables.

Keyword Berries, Cucumbers, Mocktail


Stephanie Bray

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