Summer Mocktail Recipe with a Healthy Twist | Red Mountain Weight Loss
Search

Summer Cup Mocktail – RM3® & GLP Elite™

What's Inside

Summer Cup Mocktail

 

Summer Cup Mocktail – RM3® & GLP Elite™

Cook Time 15 minutes

Course Beverages

Servings 4 people

Ingredients

  

  • 7 oz. still water
  • 4 oz. sparkling water
  • 1 cup red berries, frozen
  • 1 cucumber (about 2 cups)
  • 1 packet Crystal Light Pink Lemonade (single serve)
  • 1 sprig of mint

Instructions

 

  • Slide the cucumber into ½-inch pieces. Cut the mint sprig into small pieces. Set both aside.
  • Bring water to a boil in a small pot. Add the mint and cucumber. Turn off the heat and let it sit for 2 minutes.
  • Add the frozen berries to the pot and let them sit for a minute to defrost. Crush the berries lightly with the back of a spoon. Strain the mixture.
  • Pour 2 oz. of the strained mixture into 4 tall glasses. Add a few ice cubes into each glass, top with 4 oz. of lemonade and 1 oz. of sparkling water. Stir gently to combine.
  • Garnish with a few frozen berries.

Notes

Recipe Yields:1 serving of fruit and 2 servings of vegetables.

Reminder: This is an RM3® and GLP Elite™ recipe.

Keyword Berries, Cucumbers, Mocktail

 

JEFF HANRAHAN ​​​​

Let's Do This

Together

Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

Strawberry Cheesecake Protein Shake

Strawberry Cheesecake Protein Shake — GLP Elite™

health benefits of cottage cheese

The Health Benefits of Cottage Cheese (& 5 Recipes to Try!)

Spaghetti Squash with Shrimp

Spaghetti Squash with Shrimp & Garlic Lemon Sauce – RM3®