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  • 1 cup fresh chopped tomato
  • 3 tbsp lemon juice
  • 1 tbsp apple cider vinegar (optional)
  • 2 cloves garlic, crushed and minced
  • 2 tbsp firmly chopped onion
  • ¼ tsp chili powder
  • ¼ tsp fresh or dried oregano
  • cayenne pepper, to taste
  • fresh chopped cilantro
  • salt and pepper, to taste


  1. Puree ingredients in food processor for smooth salsa or chop ingredients by hand for chunkier salsa.
  2. Add spices and chill in the refrigerator for 10 minutes or more to allow flavors to blend.

(makes about 1 serving of vegetables)


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