Ground Beef Tacos

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Ground Beef Tacos


  • 3.5oz lean ground beef
  • lettuce leaves
  • 1 tbsp finely minced onion
  • 1 clove crushed and minced garlic
  • dash of garlic powder
  • dash of onion powder
  • pinch of dried oregano
  • fresh chopped cilantro, to taste
  • cayenne pepper, to taste
  • salt and black pepper, to taste


  1. Brown ground beef.
  2. Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes.
  3. Add salt to taste.
  4. Serve taco style in butter lettuce or romaine leaf mock-tortillas, or with a side of tomatoes or salsa.


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