Crab Bisque

Crab Bisque

Ingredients:

• 3.5oz crab meat
• 1 cup tomatoes, chopped
• 2 cups vegetable broth (or substitute 1 cup water for 1 cup broth)
• 1 tbsp onion, minced
• 1 clove garlic, crushed and minced
• 1 tsp Old Bay seasoning
• 1 bay leaf
• 1 tbsp milk (optional)
• cayenne pepper, to taste
• salt and black pepper, to taste

Directions:

1. Puree tomatoes and broth in a food processor or blender.
2. Heat up mixture in a small saucepan.
3. Add the crab and spices and simmer for 20-30 minutes, stirring frequently.