Barbecue Sauce

What's Inside

eClub Sign Up

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Barbecue Sauce

Ingredients:

  • 1 oz tomato paste
  • ¼ cup apple cider vinegar
  • 3 tbsp lemon juice
  • 1 tbsp hot sauce
  • 1 tbsp minced onion
  • 2 cloves garlic, crushed and minced
  • ¼ tsp chili powder
  • liquid smoke hickory flavoring, to taste
  • 1/2 tsp Bragg’s liquid aminos
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp chopped parsley
  • Stevia, to taste (Try a touch of dark chocolate liquid stevia for added flavor)
  • cayenne pepper, to taste
  • salt and pepper, to taste
  • water as needed to achieve desired consistency

Directions:

  1. In a small saucepan, combine all ingredients.
  2. Mix well and bring to a boil.
  3. Reduce heat and simmer for at least 5 minutes, adding a little water to achieve desired consistency and to make sure it doesn’t burn.
  4. Use as a barbeque sauce for chicken or beef.

Daniela

Let's Do This

Together

Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

Popsicle fresh raspberries

Raspberry Lemonade Popsicles

Chocolate Peanut Butter Protein Brownie Bites

Chocolate Peanut Butter Protein Brownie Bites

Air Fried Chicken Tenders with BBQ Dipping Sauce

Air Fried Chicken Tenders with BBQ Dipping Sauce