Barbecue Sauce

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Barbecue Sauce


  • 1 oz tomato paste
  • ¼ cup apple cider vinegar
  • 3 tbsp lemon juice
  • 1 tbsp hot sauce
  • 1 tbsp minced onion
  • 2 cloves garlic, crushed and minced
  • ¼ tsp chili powder
  • liquid smoke hickory flavoring, to taste
  • 1/2 tsp Bragg’s liquid aminos
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp chopped parsley
  • Stevia, to taste (Try a touch of dark chocolate liquid stevia for added flavor)
  • cayenne pepper, to taste
  • salt and pepper, to taste
  • water as needed to achieve desired consistency


  1. In a small saucepan, combine all ingredients.
  2. Mix well and bring to a boil.
  3. Reduce heat and simmer for at least 5 minutes, adding a little water to achieve desired consistency and to make sure it doesn’t burn.
  4. Use as a barbeque sauce for chicken or beef.


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