Apple Confit | Red Mountain Weight Loss
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Apple Confit

What's Inside

Apple Confit

Ingredients:

  • 3 lbs (48 oz) firm cooking/ baking apples (Granny Smith, Northern Spy, Rome, or Golden Delicious)
  • ¼ – ½ tsp ground cinnamon
  • Vanilla liquid Stevia®

Directions:

  1. Peel the apples and slice ¼ inch thick.
  2. Place the apples in a 4-quart or larger slow cooker. Add cinnamon and Stevia® to taste, tossing to coat well.
  3. Cover and cook until the apples are very tender and almost translucent, but not pureed, 2 to 2½ hours on high or 4 to 4½ hours on low. Add more Stevia® if desired.
  4. Transfer to a bowl and let cool slightly. Cover and refrigerate until chilled.

Serving size dependent on individual meal plan

JEFF HANRAHAN ​​​​

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