Air Fryer Cod

What's Inside

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A piece of cod on a bed of lettuce and lemon slices.


  • 2 cod fillets (6 oz. each)
  • 1/4 cup Walden Farms® Italian Salad Dressing
  • 1/2 tsp Walden Farms® Pancake Syrup
  • 1/8 tsp salt
  • 1/8 tsp garlic powder
  • 1/8 tsp curry powder
  • 1/8 tsp paprika
  • 1/8 tsp pepper


  1. Preheat the air fryer to 370°F.
  2. In a shallow bowl, mix the seasoning ingredients. Add cod, turning to coat.
  3. Let mixture stand 10-15 minutes.
  4. Place fillets in a single layer on greased tray in air-fryer basket. Discard remaining marinade.
  5. Cook until fish just begins to flake easily with a fork, 8-10 minutes.

Recipe Yields: 12 oz. of protein

Stephanie Bray

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