Turkey Chili

What's Inside

eClub Sign Up

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Turkey Chili

 

Turkey Chili

Cook Time 30 minutes

Course Dinner, Lunch

Servings 3 people

Ingredients

  

  • 3.5 oz. ground turkey
  • 1 cup tomatoes, chopped
  • ½ cup water
  • 1 Tbsp onion, minced
  • ¼ tsp chili powder
  • 2 cloves garlic, crushed and minced
  • Pinch of garlic powder
  • Pinch of onion powder
  • Pinch of oregano
  • Cayenne pepper, to taste (optional)
  • Salt and pepper, to taste

Instructions

 

  • Brown ground turkey in a small frying pan, then add onions and garlic.
  • Stir in tomatoes and water. Add spices and simmer slowly until liquid is reduced.
  • Add a little water as needed to prevent burning.
  • Serve with chopped green onion or tomato. Garnish and salt and pepper to taste.

Notes

For Flex™ Patients: Top with 1⁄2 oz. of cheese. Recipe Yields: 3 1⁄2 servings of protein, 2 servings of vegetables.

Keyword Turkey Chili

Stephanie Bray

Let's Do This

Together

Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding – GLP Elite™

Pumpkin Pie Overnight Oats for Weight Loss by GLP Elite

Pumpkin Pie Overnight Oats – GLP Elite™

Protein-Packed Cottage Cheese Buffalo Dip for a Healthy Snack

Cottage Cheese Buffalo Dip – GLP Elite™

Close-up of Creamy Chicken dish featuring Sun Dried Tomatoes and fresh Spinach

Creamy Chicken with Sun Dried Tomatoes & Spinach – RM3® & GLP Elite™

Summer Paloma Mocktail

Summer Paloma Mocktail – RM3® & GLP Elite™