FREE eBook: Navigating COVID-19

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Hard copy of eBook for COVID-19 tips

How to Navigate The Coronavirus Pandemic And Keep Your Weight On Track.


Dr. Suzanne Bentz, D.O. headshot“It is a priority to ensure the health and well-being of our community. During these times as you are coping with changing environments and disruptions from your daily life, it is more important now than ever to stay positive and optimistic. If you need a partner to walk with you and keep you on track to manage your weight we hope these tips and resources will be helpful–– even during this unprecedented reality.”

– Dr. Suzanne Bentz, D.O., Founder & Chief Medical Officer


Stress and major changes in social relationships can cause negative lifestyle changes. As a result, overall health & wellness may also decline.

In accordance with our commitment to ongoing patient support, our medical doctors have published a FREE eBookHere, you can find proven facts and methods to help stay on track during the COVID-19 pandemic.


Tips From our Medical Doctors:


        1. How to Stay on Track
        2. Coping with Emotional Eating Triggers
        3. What To Do When Food Supply is Limited
        4. Things To Do When You’re Stuck at Home
        5. 3 Ways to Make Canned Vegetables Taste Fresh
        6. How to Shop For Food


Click to download FREE e-Book


About Red Mountain Weight Loss®

Red Mountain Weight Loss is the largest nonsurgical medical weight loss practice in the Southwest. Since founding Red Mountain in 1997, Dr. Suzanne Bentz and her team of dedicated licensed medical providers have supported almost a quarter of a million patients in achieving their weight loss goals. Red Mountain’s medically-proven rapid weight loss programs and individualized solutions empower patients to get to their most beautiful and healthy selves.


Let's Do This


Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

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