30-Day Summer Challenge

What's Inside

Takeaways

Enjoy the warmer weather the Red Mountain Way with our 30 Day Summer Challenge

Request Appointment

Our dedicated team is here to support you as you take the first step on your journey towards a healthier and happier you. Book your appointment now to get started.

eClub Sign Up

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
30 Days of Summer Challenge

Summer means longer days, picnics, and kids out of school. But it is also a time filled with temptation. Instead of sabotaging your progress, use our 30-Day Summer Challenge to help you make this summer one to remember. From fun activities like planting a garden to getting fit with HIIT, it’s time to enjoy summer the Red Mountain Way!

Looking for more weight loss challenges? Explore our Healthy & Happy Summer Guide for some creative ways to stay on track this season.

Stephanie Bray

Let's Do This

Together

Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

Real Talk with the Red Mountain Experts

Real Talk: How Can I Cope with an Empty Nest Without Using Alcohol?

A Woman Picks Up Her Kid From School While Maintaining Healthy Weight Loss Habits

How to Lose Weight When Your Routine Changes

A Young Woman On Her Computer Who Wants to Buy Tirzepatide Online

Looking to Buy Tirzepatide Online for Weight Loss? This Is How To Do It Safely & Effectively

A Woman Taking a GLP-1 Supplement for Weight Loss

These Supplements Increase GLP-1 Effectiveness & Are the Key to Weight Loss

People Laughing as They Enjoy Life With Glp-1 Weight Loss

What Are the Benefits of GLP-1 for Weight Loss?

Red Mountain Patient who has gotten semaglutide in Gilbert, AZ

Semaglutide in Gilbert, AZ: How Does Semaglutide Work?