30-Day Summer Challenge

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30 Days of Summer Challenge

Summer means longer days, picnics, and kids out of school. But it is also a time filled with temptation. Instead of sabotaging your progress, use our 30-Day Summer Challenge to help you make this summer one to remember. From fun activities like planting a garden to getting fit with HIIT, it’s time to enjoy summer the Red Mountain Way!

Looking for more weight loss challenges? Explore our Healthy & Happy Summer Guide for some creative ways to stay on track this season.

Stephanie Bray

Let's Do This


Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

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