30-Day Summer Challenge

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30 Days of Summer Challenge

Summer means longer days, picnics, and kids out of school. But it is also a time filled with temptation. Instead of sabotaging your progress, use our 30-Day Summer Challenge to help you make this summer one to remember. From fun activities like planting a garden to getting fit with HIIT, it’s time to enjoy summer the Red Mountain Way!

Looking for more weight loss challenges? Explore our Healthy & Happy Summer Guide for some creative ways to stay on track this season.

Stephanie Bray

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