Recipes & Kitchen  

Spinach-Apple Smoothie

Spinach-Apple Smoothie


  • 2 handfuls spinach, or to taste
  • 1 medium apple, cored and cut into chunks
  • 3-4 inch piece of cucumber, preferably peeled and cut into chunks
  • 1 cup water
  • 2 tsp liquid Stevia, if desired
  • 1-2 tbsp lemon juice, or to taste
  • Ice cubes, to taste


  1. Combine large ingredients first, processing until smooth.
  2. Then, add liquid ingredients and ice, blending until mixed throughout.
  3. Divide between 2-3 glasses and enjoy!

Serving size dependent on individual calorie allotment and diet guidelines