Live the Red Mountain Way

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5 Tips for Better Self-Control

  By: Dr. Kim Feinstein, Psy.D. We all have the power to decide what we’re going to do next, but sometimes emotions can cloud our judgement. Here’s how to resist urges to engage in unhealthy habits.   When we discover something that triggers the feeling of pleasure, the brain produces dopamine— a feel-good neurochemical. For … Continue reading 5 Tips for Better Self-Control

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How Appetite Suppressants Could Benefit You

Appetite suppressants decrease hunger, relieve cravings, and reduce the desire to binge eat by promoting the feeling of fullness. Read more below to find out how prescription appetite suppressants could benefit your personal weight loss journey: They ease the transition into healthy living One of the largest roadblocks patients face during their weight loss journey … Continue reading How Appetite Suppressants Could Benefit You


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Easy Ways to Cut Back on Calories

Besides eating nutritious foods, watching your calorie intake is an important practice to ensure weight maintenance or weight loss. In fact, the most common cause of weight gain is an improper meal plan! Too frequently, we find ourselves either overeating or eating the complete wrong thing. To take control of your calorie intake, implement some … Continue reading Easy Ways to Cut Back on Calories

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Choosing the Right Weight Loss Solution

There are many options and countless ways to lose weight. The voices in the marketplace scream loudly to try different diets, eat different things, and take different medications or supplements. This can leave the average person very confused and frustrated trying to navigate the options for weight loss. So, how do you avoid this struggle … Continue reading Choosing the Right Weight Loss Solution


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After A Facial: Are Drugstore Skincare Products Okay?

  A youthful, clear complexion is the end-goal for skin care consumers alike. However, it can be difficult to discover products that effectively address skin concerns & prevent future issues. To uncover the most effective solutions, medical aesthetician Jamie Fox was asked to share her advice for developing a skin care strategy— especially after facial treatments like PRP facials, chemical peels, micro-needling, and … Continue reading After A Facial: Are Drugstore Skincare Products Okay?

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Fad Diets and Why They Don’t Work | Alternative to Specialty Diets

If you have tried to lose weight on your own, you may have been disappointed by poor results. Or, perhaps you have had some success but eventually regained the weight you initially lost. Unlike specialty diets or fad diets, medical weight loss operates on a platform of science. Taking concrete statistics into account, the programs, … Continue reading Fad Diets and Why They Don’t Work | Alternative to Specialty Diets


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PRESS RELEASE: Red Mountain Weight Loss® Opens Four New Clinics in DFW

Last week, the four Dallas-Fort Worth Red Mountain Weight Loss® clinics officially opened their doors for business in Plano, Frisco, McKinney and Southlake. After 22 years of operation in Arizona, Red Mountain Weight Loss – the leader in nonsurgical and sustainable medical weight loss in the Southwest – has brought their revolutionary, patented, medical weight … Continue reading PRESS RELEASE: Red Mountain Weight Loss® Opens Four New Clinics in DFW

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PRESS RELEASE: Red Mountain Weight Loss Partners with Kellie Rasberry Dallas Radio Icon

Just in time for the four Dallas-Fort Worth Red Mountain Weight Loss® clinic grand openings, the company is proud to announce their partnership with local radio icon Kellie Rasberry of the Kidd Kraddick Show Morning Show on 106.1 KISS FM. Rasberry’s husband Allen Evans is also participating. “For 22 years we have successfully treated tens of thousands of patients … Continue reading PRESS RELEASE: Red Mountain Weight Loss Partners with Kellie Rasberry Dallas Radio Icon


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What is Ketosis & Keto Eating?

By: Heather Wright, FNP-C & Red Mountain Clinical Assistant Director Keto eating is the diet du jour of the year. The diet was originally prescribed for patients with epilepsy, however over the last decade it has gained notoriety for providing quick weight loss.  Keto eating may look like a familiar diet because it is a … Continue reading What is Ketosis & Keto Eating?

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PRESS RELEASE: Red Mountain Weight Loss® Expands to North Texas

Red Mountain Weight Loss, an Arizona-based leader in non-surgical and sustainable medical weight loss, is bringing their revolutionary patented medical weight loss programs to North Texas residents. The four locations in Plano, Frisco, McKinney and Southlake will open in March and provide expert care under the direction of bariatric physicians. All will be staffed by … Continue reading PRESS RELEASE: Red Mountain Weight Loss® Expands to North Texas



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