Real Talk: Why Are Red Mountain’s Diet Plans So Specific? Can I Add Other Foods to My Diet?

What's Inside

Takeaways

Here is why it’s important to follow the Approved Foods lists on RM3® and Flex with Revolex™.

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Real Talk with the Red Mountain Experts

The foods on RM3® and Flex with Revolex™ were picked specifically to work best with our custom formulated medication. The Approved Foods lists should be used as a “platform” to build on once you achieve the Lifetime Maintenance step.

Would you lose weight if you consumed 1,000 calories of highly processed foods or 1,000 calories of whole foods? Yes, on both accounts. However, when you consume a whole foods diet, you will:

  • Feel more satiated
  • Have better blood sugar control and energy
  • Feel better overall

Studies have even shown that a whole-food diet protects against cancer and other diseases.

Our dedicated team is here to support you as you take the first step on your weight loss journey towards a healthier and happier you. Book your consultation now to get started.

Becca Newberry is a Board Certified Family Nurse Practitioner. She graduated from Michigan State University with her Bachelors of Science in Psychology. She then went on to pursue her Bachelors in Nursing and then her Masters of Science in Nursing. Becca is a member of the National Honor Society of Nursing~ Sigma Theta Tau International and Coalition of Arizona Nurses in Advanced Practice. She is also certified in cosmetic injectables, including Botox® and fillers. Prior to joining Red Mountain Weight Loss, Becca specialized in hormone replacement but also has experience in Medical Surgical Nursing and extensive background in Hospice care.

BECCA NEWBERRY, NP

Stephanie Bray

Becca Newberry is a Board Certified Family Nurse Practitioner. She graduated from Michigan State University with her Bachelors of Science in Psychology. She then went on to pursue her Bachelors in Nursing and then her Masters of Science in Nursing. Becca is a member of the National Honor Society of Nursing~ Sigma Theta Tau International and Coalition of Arizona Nurses in Advanced Practice. She is also certified in cosmetic injectables, including Botox® and fillers. Prior to joining Red Mountain Weight Loss, Becca specialized in hormone replacement but also has experience in Medical Surgical Nursing and extensive background in Hospice care.

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