Spicy Chicken Sausage Patties

Ingredients:

• 100 grams ground chicken breast (must be breast meat, no dark meat)
• dash of onion powder
• dash of garlic powder
• 1 tbsp minced onion
• 1 clove of garlic, crushed and minced
• cayenne pepper, to taste
• salt and pepper, to taste

Directions:

1. Mix ingredients thoroughly in small bowl.
2. Form mixture into 2 or 3 patties and fry in small saucepan, deglazing periodically with water to enhance flavor and keep chicken moist.
3. Cook thoroughly until lightly browned.