Ingredients:
- 1 bunch asparagus (about 2 cups)
- 1 large tomato, diced (about 1 1/4 cups)
- 8 oz. mushrooms, sliced (1 cup)
- 3 cups Miracle Noodles® Fettuccine*
- Salt and pepper, to taste
- Zero-calorie nonstick cooking spray
Basil Pesto Ingredients:
- 1/4 cup chicken broth or water
- 1/4 cup fresh basil leaves
- 3 cloves raw garlic
- 2 Tbsp apple cider vinegar
- 2 Tbsp lemon juice
- 1/4 tsp dried oregano
- Salt and pepper, to taste
Directions:
- Purée pesto ingredients in a food processor. This step can be done 1-2 days in advance.
- Preheat oven to 425oF.
- Cut off asparagus ends, cut stalks into 1-inch pieces.
- Place on a cookie sheet. Add mushrooms to pan then spray with zero-calorie nonstick cooking spray and season with salt and pepper. Toss to coat veggies and place in oven.
- Cook for 12-15 mins., or until tender yet slightly crisp.
- Cook fettuccine to package directions. When finished cooking, drain.
- In a large bowl, combine pasta, roasted asparagus, mushrooms, pesto, and diced tomato. Stir to cover everything in pesto.
For Flex™ Patients: Top with 1 oz. of grated parmesan cheese.
*Available online or in all Red Mountain locations.
Recipe Yields: 4 1/4 cups of vegetables
