Roast Chicken with Lemon, Orange and Ginger | Red Mountain Weight Loss
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Roast Chicken with Lemon, Orange and Ginger

Roast Chicken with Lemon, Orange and Ginger

Ingredients:

  • 3.5 oz chicken
  • 2 cloves garlic (one halved, once minced)
  • 1 lemon, cut into quarters and zest grated
  • 1 orange, cut in quarters and zest grated
  • 2 tbsp fresh ginger, grated
  • 2 packets of Stevia
  •  salt & pepper (to taste)

Directions:

  1. Preheat the oven to 375°F.
  2. Cut the lemon into quarters and rub the outside of the chicken with one of the quarters, then discard.
  3. In a small bowl, stir together the lemon and orange zests, minced garlic, and ginger (1 tbsp). Rub this mixture evenly on the chicken.
  4. In a bowl, combine lemon and orange juices, Stevia, and remaining ginger. Add chicken to mixture and marinate in the refrigerator for 20 minutes.
  5. Place chicken in baking dish and put the remaining lemon and orange quarters and garlic cloves around the chicken.
  6. Bake for 30 minutes or until chicken is fully cooked.

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