This worksheet involves an exercise that will allow you to be conscious of your negative thinking and train yourself to practice more mindful, positive thinking.
Check out this blog on body image to learn more about how to love the skin you’re in.
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Recent Posts
- Teddy Graham Latte – GLP Elite™
- Relationship Weight Gain: Why It Happens & How to Lose ItFalling in love can feel like magic—but have you ever noticed ...
- Chia Seeds: The Superfood You Need In Your Diet (& 3 Recipes to Try)Chia seeds have been a nutritional powerhouse for centuries. ...
- The 5 Love Languages of Weight Loss: A Personalized Path to SuccessWeight loss isn’t just about meal plans and gym sessions—it’s ...
- This 1 Trick When Cooking Eggs Can Double Your Protein IntakeEggs are already a nutritional powerhouse, but what if you could ...
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