This worksheet involves an exercise that will allow you to be conscious of your negative thinking and train yourself to practice more mindful, positive thinking.
Check out this blog on body image to learn more about how to love the skin you’re in.
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This worksheet involves an exercise that will allow you to be conscious of your negative thinking and train yourself to practice more mindful, positive thinking.
Check out this blog on body image to learn more about how to love the skin you’re in.
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