Lemony Spinach and Chicken Soup

eClub Sign Up

"*" indicates required fields

Lemony Spinach and Chicken Soup


  • 3.5oz chicken
  • 2 cups chicken broth (or substitute 1 cup water for 1 cup broth)
  • ¼ lemon with rind
  • 1-2 cup cups loosely packed spinach, cut into strips
  • 1 tbsp onion, chopped
  • 1 clove garlic, crushed and minced
  • 1 stalk lemongrass (optional)
  • ½ tsp thyme or to taste
  • cayenne pepper, to taste
  • salt and pepper, to taste


  1. Lightly brown the chicken in small saucepan with a little lemon juice.
  2. Add the onion, garlic, spices and chicken broth.
  3. Add lemon with rind and simmer for 20-30 minutes.
  4. Add the fresh spinach during the last five minutes of cooking.
  5. Serve and enjoy.


Let's Do This


Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

Holiday Fruit Crisp Bake

Holiday Fruit Crisp Bake