Chicken Meatball Soup

Chicken Meatball Soup

Ingredients:

Meatballs-

• 3.5 oz  ground chicken breast
• 1 tsp minced onion
• 1 clove garlic, crushed and minced
• pinch of sage
• pinch of marjoram
• pinch of thyme
• dash of onion powder
• dash of garlic powder

Broth-

• 2 cups chicken broth (or substitute 1 cup water for 1 cup broth)
• 2 Tbsp liquid aminos
• 1 Tbsp apple cider vinegar
• chopped celery or tomato
• 1 Tbsp chopped onion
• 2 cloves garlic, crushed and minced
• 1 bay leaf
• cayenne pepper to taste
• salt and pepper to taste

Directions:

1. Combine ground chicken breast with spices, chopped garlic, and onion. Form into balls.
2. Bring broth to a boil; add spices, vinegar, liquid aminos and chicken balls.
3. Reduce to a simmer and cook a minimum of 30 minutes, adding the celery or tomato the last 5-10 minutes of cooking.

Serving size dependent on individual calorie allotment and diet guidelines