Weight Loss Summer Challenge | Red Mountain Weight Loss

What's Inside

Takeaways

A printable 30 days of Summer Challenge with daily tasks and recipes!

eClub Sign Up

"*" indicates required fields

Are you ready to have your healthiest, happiest summer? Summer is filled with sunny days, vacations away, and fun all day. But summer is also a time filled with temptation. From ice cream cones to summer barbeques, you will face many challenges that may put you off track your weight loss journey. Instead of derailing your progress, create your best summer memories and be your best self with our 30 Days of Summer Challenge.

From fun activities like going on a bike ride, to experimenting with new RM recipes, to picking up fresh produce that’s RM3®-approved, there’s plenty to do in 30 days! Some recipes and resources to look forward to in this weight loss challenge, include: RM Orange Lime Mojito mocktails, RM Grilled Salmon with Kale Saute, 3 Quick & Easy Exercise Circuits, and the RM Get Fit with HIIT eBook. Links are below.

Let’s make this summer, one to remember. Track your memories on social media using #RedMountainSummerChallenge. We love to see your photos and your progress. Ready to do this? Let’s live your best in mind, body, and soul.

Click here to download a printable version of this resource.

Daniela

Let's Do This

Together

Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

A Woman Holds a Plate of Donuts

4 Types of Mental Barriers to Weight Loss & How To Overcome Them