This is my story

Lauren S.
34 pounds lost

"Losing weight has always been a challenge and a goal I have never been able to meet until now."



Losing weight has always been a challenge and a goal I have never been able to meet until now. Over the years I have tried multiple diet and exercise programs with no more than a 5lb drop in weight. Just when I started to give up hope, I was constantly hearing good things RM3® and the results that came from the programs offered. At this point, I felt like this was going to be my last journey in trying to change my life before I just gave up. I am so glad that I took that leap of faith and would recommend anyone who has been struggling to do the same. The amount of support and encouragement that comes from all of the staff is so incredible. They are part of the reason I was able to push myself through the program to get the results I was hoping for.

When I went to my first appointment I never expected to step on the scale and see such a high number. My weight was the highest it has even been at 159lbs, and being only 5ft. tall, that is a lot to carry. After seeing that and instantly becoming disappointed, I had never felt more determination to change my lifestyle to reflect the person I was on the inside. Although I was unsure of what my weight goal was when I started this journey, I knew I just needed to lose weight and see what worked for my stature.

Anyone who has struggled with weight loss and has started to give up, DON’T! There is still time and the team here will be there to help you reach your goals. Not only will you be living a healthy life after, but you gain an amount of confidence and pride in yourself that everybody deserves to have. The amount of confidence and happiness that I have gained from my experience is indescribable and I will continue to encourage others to experience it as well.

Thank you to all the staff who have been by my side through my journey!

"Now, my goal is to continue to eat healthy and exercise almost every day, whereas before I did not enjoy the gym and would not care too much what I was putting into my body. I have never felt better!"

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