RM Dads Are Positive Role Models for Their Kids

"Red Mountain has given me my youth back!"

Willie R Before Red Mountain


Willie R After Red Mountain


Being overweight was not an enjoyable experience at all. I felt limited in the things I loved to do. I had no energy to go out and enjoy time with my family or attempt to play recreational sports.

There were a few times I tried to implement healthier habits. That seemed to work for maybe a week or two, but then I’d make an excuse for why I couldn’t keep it up. I had gotten to a point where I felt like I had lost track of myself.

I decided to do something about my weight because of my two young children. I noticed I was missing valuable time and memories spent with them. I had been in a constant battle trying to figure out how to get my mind and body back on track.

It felt amazing to finally see a positive change within the first month. My blood pressure had improved. Physically, I was capable of keeping up with the kids.

– Willie R. lost 30.9 lbs.

My weight has kept me from doing things with my daughter. I’m a single dad, so my whole world revolved around her. It also affected me physically. I didn’t sleep much and constantly fell asleep during the day. Simple tasks like walking exhausted me.

The first time I tried to lose weight, I was 18 and used Hydroxycut. It helped give me energy and shed a few pounds. However, I gained the weight back and then some. Flash forward two decades, and my doctor tells me my heart health is at risk. I was diagnosed with heart failure and had six months to live. At that moment, I realized I needed to live the life I wanted to live, not the life I had to live because of the way I was.

I’ve gone from a 58-inch waist to 36 inches and don’t wear 4XL shirts anymore. I can sleep almost 8 hours a night. My relationship with my daughter has drastically improved. She doesn’t have to worry about my health anymore.

– Jason C. lost 151 lbs.

"Today, I’m in the best shape I’ve ever been in."

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