My weight has been a source of anxiety and depression on and off over the years. Flying on planes was uncomfortable. I had to ask a flight attendant for a seat belt extension without anyone hearing me. Let alone try to fit into the seat and not embarrass myself in front of the stranger next to me.
I also have endometriosis and have dealt with chronic pain issues over the years. The extra weight I carried exacerbated the problem. I woke up and looked at myself in the mirror one day and realized that I couldn’t keep going down the path I was on. It was time to DO something!
I had tried so many different diets, only to fall back into old habits. When I heard a radio ad for Red Mountain Weight Loss®, I asked myself, “What do I have to lose?” I called up and made an appointment.
When the first 30 pounds came off, I was shocked at how fast it happened. The RM Providers were incredibly knowledgeable and encouraging along the way. Having that entire support system was amazingly helpful in keeping me on track. Today, I can enjoy my life and not be so critical of myself.
My biggest milestone occurred when I went horseback riding with my sister and best friend for my birthday. I haven’t been able to do one of my favorite activities in so long! It was an awesome experience and one I will remember forever.
This journey has taught me that every day is a new day to try again. I’m looking forward to everything to come, whatever it may be.
Send me helpful tips, tasty recipes, and special offers for my journey to a healthy life!
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