Each month, Red Mountain helps empower our patients along their journey of growth and change to get to their most beautiful and healthy selves. Our clinical and med spa team develop tools and resources to support patients with content to overcome the biggest problems that get in the way of their hope, success and breakthrough.


Enjoy these monthly tips, downloadable resources, and online blogs that are accessible on our website, printed materials in locations, social media channels and marketing emails.

New programs





May Newsletter

Monthly newsletter featuring creative ways to celebrate your loved ones, tips on navigating the pandemic, advice from Dr. Kim regarding how to avoid weight gain, and more.

Navigating COVID-19

Features tips from our medical team regarding how patients can stay on-track despite the uncertainties in the world amidst the pandemic.

Meal Planning Made Simple | 5 Days of Recipes 

This 5-part series includes 5 RM3-Friendly recipes each, including breakfast, lunch, dinner, & snack ideas.