Blueberry Ginger Refresher
How to Help Restore Collagen in Your Face
Fine lines, wrinkles, and sagging skin are all part of the natural aging process, and collagen (or lack thereof) is often the culprit. The loss of collagen with age causes our skin to lose its firmness, and nowhere is this more evident than in our faces. While you can’t stop the aging process, there are […]
How To Celebrate Yourself This Mother’s Day
Motherhood is one of the greatest joys in life. It’s also accompanied by the belief that a mom’s needs should only be met after we take care of everyone and everything else. We encourage you on Mother’s Day (and every day) to take the time to honor yourself and celebrate all that you have accomplished.
How Intermittent Fasting Works
Intermittent fasting isn’t meant to starve yourself — it’s about cutting back on calories for short periods of time.
Eating the RM Rainbow
Fruits and vegetables are a great way to boost your health. But how can we be sure we’re getting all the nutrients our bodies need? You may be tempted only to eat foods your family members like, but the truth is our bodies thrive on a rainbow of nutrients. Plants contain different pigments (or phytonutrients), […]
Find Your Fountain of Youth With Sculptra® Aesthetic
Collagen is an important element of your skin, giving your face a plump, youthful look. However, fine lines, wrinkles, and facial hollows appear as you age. While you can’t turn back the hands of time — you can make your face look as if you have, with the power of Sculptra® Aesthetic.
Mint, Lime & Ginger Sparkler
Mini Berry “Cobbler”
Crab & Asparagus Omelette
Crispy Country Radishes
Your CoolSculpting® Elite Questions Answered
Do you have stubborn fat that you can’t seem to shake no matter how healthy you eat or exercise? CoolSculpting® Elite may be the answer you’re looking for to freeze out unwanted fat cells from problem areas like the inner/outer thighs, abdomen, love handles, upper arms, and chin. The CoolSculpting Specialists at Red Mountain Weight […]
Are You Ready to W.I.N. the Mental Game of Weight Loss?
W.I.N. is a powerful acronym that comes from the famous Notre Dame coach Lou Holtz. It stands for “What’s Important Now?” Often, athletic coaches instruct their players to ask themselves this question at least 35 times a day to train themselves to focus on what matters most, in the moment, at any given time. This same […]