Reuben Cabbage Cups – RM3® & GLP Elite™
The Ultimate Body Contouring Combo: CoolSculpting® Elite, CoolTone® & Venus Legacy™
When it comes to getting “summer ready,” treatments like CoolSculpting® Elite, CoolTone®, and Venus Legacy™ can help you achieve your desired sculpted look. Best of all? These treatments can be combined to maximize their results in a way that is not possible when either is used on its own. Here are a few things you […]
Summer Bodies Are Made In Winter
Everyone wants to feel confident when summer arrives. Starting CoolSculpting® Elite, CoolTone®, and Venus Legacy™ treatments in winter gives you plenty of time to fine-tune your physique and revive your body confidence by summer. CoolSculpting® Elite CoolTone® Venus Legacy™ What it does Treats and permanently eliminates stubborn fat that resists your best diet and exercise […]
Real Talk: Why Are Red Mountain’s Diet Plans So Specific? Can I Add Other Foods to My Diet?
The foods on RM3® and GLP Elite™ were picked specifically to work best with our custom formulated medication. The Approved Foods lists should be used as a “platform” to build on once you achieve the Lifetime Maintenance step. Would you lose weight if you consumed 1,000 calories of highly processed foods or 1,000 calories of […]
Self-Care Starts On Your Plate
When we think of “self-care,” it often conjures up images of Epsom salt baths, candles, and meditation. However, another name for self-care is nourishment. Here are four ways food supplies your body with the nutrients it needs to function optimally.
Love Potion Mocktail with Chocolate Dipped Strawberries
Shrimp Ceviche
Crispy Roasted Blackened Cauliflower with Herbs
Filet Mignon with Baked Garlic Lobster
Mastering Your Appetite Through Mindfulness
Nutrition is key to a healthy lifestyle. Knowing the types of hunger and how to embrace mindfulness and self-compassion can be transformative in your journey toward a more balanced relationship with food.
Skin Resurfacing 101: Everything You Need to Know
People spend hundreds of dollars on products to treat acne scars, wrinkles, hyperpigmentation, and other concerns. Yet topical treatments can only do so much. When that happens, it might be time to consider skin resurfacing to help your skin look younger and healthier.
Your Blueprint for Weight Loss Success
More than 50% of Americans make resolutions each January. The most common one? You guessed it: To lose weight. Use this blueprint for success to help you stay on track and achieve your weight loss goals in the new year.