Maggie P. Transformed Her Skin With ResurFX
After I retired, I noticed subtle changes in my skin’s appearance. I looked tired and had a few fine lines and uneven skin tone. This really affected my self-confidence. I wanted to look my very best but just needed someone to show me how. I had my first Med Spa treatment (a facial) from Red […]
Semaglutide for Weight Loss: How Does It Work?
Obesity is a serious health issue that affects more than 2 in 5 adults in the U.S. and is associated with increased risk of heart disease, stroke, and diabetes. Losing 5-10% of your body weight through diet and exercise has been associated with a reduced risk of cardiovascular disease in adults with obesity. While there […]
FREE eBook: A Beginner’s Guide to Wellness
It’s time to reset your mind just in time for the new year! This workbook provides a space to help you develop the skills necessary to cultivate a healthy lifestyle. You’ll learn how to: Create a vision board Make a morning routine Think positively with affirmations Eat more mindfully “Big changes take time […]
Air Fryer Egg White Frittata
Air Fryer Chicken Fajitas
How to Achieve Glowing Skin
A major signal of healthy skin is a natural glow. But stress, lack of sleep, and even what you eat can rob your complexion of its radiance. The Med Spa experts at Red Mountain Weight Loss® share their favorite ways to transform skin that looks dull and tired to truly luminous.
Grocery Shopping the Red Mountain Way
Navigating the grocery store when trying to lose weight can feel overwhelming. What foods should you buy? How do you keep all of the tempting treats out of your cart? Here are our tips for stocking up and staying on track the Red Mountain Way.
Air Fryer Cod
Air Fryer Kale Chips
Supplements to Boost Your Weight Loss
At Red Mountain Weight Loss®, we are committed to helping you reclaim your true self. In addition to our weight loss programs, we offer a variety of medical-grade vitamins and supplements to provide the extra boost you need to stay on track with your weight loss goals in the New Year. Here are some of […]
Re-Energize Your Goals in the New Year
We understand it’s easy for your healthy habits to get lost in the holiday shuffle. Now that the new year is here, you may desire to get your health goals back on track. If so, you aren’t alone — 48% of Americans say they make weight loss their New Year’s resolution. Here are a few […]
How to Become a Weight Loss Goal Getter
A weight loss goal getter is someone who continuously sets and consistently accomplishes their specific weight loss goals. They do this despite the roadblocks they encounter. By no means do they succeed perfectly, but when they stumble, they don’t give up. Rather, they readjust and continue trying again and again until they have accomplished their […]