Zucchini Chips

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Zucchini Chips


  • 1 large zucchini
  • Zero-calorie non-stick cooking spray
  • Salt or other seasonings, to taste


  1. Preheat oven to 225° F. Line two large baking sheets with parchment paper.
  2. Slice your zucchini thinly by hand, or on a mandolin.
  3. Sandwich the slices between paper towels to absorb excess moisture which helps them crisp up better in the oven.
  4. Line up the zucchini slices on the prepared baking sheet tightly next to each other, making sure not to overlap them.
  5. Lightly spray your zucchini slices with zero-calorie non-stick cooking spray. Sprinkle with salt or other seasonings, as desired (for example, cayenne, Tajin, Italian seasoning, dill, garlic, or chili powder!)
  6. Bake for 2+ hours until they start to brown and are crisp. Let cool before removing and serving.

Makes 1-2 servings of vegetables


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