Roasted Carrots & Mushrooms – GLP Elite™
Ingredients
- 1 bundle of carrots
- 2 cups mushrooms, sliced
- 1 tsp fresh thyme
- Salt and pepper, to taste
- Parsley for garnish (optional)
- Zero-calorie nonstick cooking spray
Instructions
-
Peel and slice the carrots on the diagonal into even slices about ¼ – ⅜ inch thick. Spray the carrots with zero-calorie nonstick cooking spray and toss with salt, pepper, and thyme.
-
Spread out carrots in a single layer on a roasting pan. Roast for 15 minutes, until the carrots are browned and tender.
-
Wash and dry the mushrooms. Cut into even slices, slightly thicker than the carrots. Spray them with zero-calorie nonstick cooking spray.
-
Add the mushrooms to the roasting pan and roast for 10-15 minutes, until the mushrooms are cooked and all the liquid has evaporated.
-
Serve with fresh parsley if desired.
Notes
Recipe Yields: 6 servings of complex carbs and 4 servings of vegetables.
Reminder: This is a GLP Elite™ recipe.
