Roasted Beef or Chicken and Apple Kabobs

Roasted Beef and Apple Kabobs

Ingredients:

• 3.5oz of lean good quality beef or chunked chicken
• 1 apple, cut into large chunks
• 1 onion
• 1/2 cup beef, chicken, or vegetable broth
• 3 tbsp apple cider vinegar
• 1 tbsp Bragg’s liquid aminos
• Stevia, to taste
• Spices, as desired

Directions:

1. Marinate beef or chicken in broth, vinegar, and spices, as desired.
2. Layer apple, onion petals, and beef or protein chunks on wooden or metal skewers (If using wooden skewers soak them for a few minutes so they don’t burn).
3. Barbecue directly or place on aluminum foil sheet and cook until desired degree. Baste frequently with remaining marinade.
4. Heat the remaining marinade in a small sauce pan and use as a dipping sauce.