Pumpkin Spiced Caramel Apples

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Pumpkin Spiced Caramel Apples


Pumpkin Spiced Caramel Apples

Cook Time 10 minutes

Course Dessert

Servings 1 person



  • 1 apple, peeled and sliced into chunks
  • 2 tsp Swerve® Brown Sugar Replacement
  • ½ tsp pumpkin pie spice
  • Walden Farms® Caramel Syrup
  • Zero-calorie nonstick cooking spray



  • Preheat pan on low-medium heat and spray with zero calorie non-stick cooking spray.
  • Add apples, brown sugar, and sprinkle with pumpkin pie spice.
  • Simmer and stir constantly until apples are soft and the sugar dissipates.
  • Remove from heat and place in small bowls, top with caramel sauce and extra pumpkin pie spice.


For Flex™ Patients: Top with 1 oz. of dark chocolate (70-85% cacao). Recipe Yields: 1 serving of fruit.

Keyword Apples, Caramel, Pumpkin Spice

Stephanie Bray

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