Mexican Cauliflower Rice

What's Inside

eClub Sign Up

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Mexican Cauliflower Rice


  • 4 cups cauliflower crumbles
  • Splash chicken broth or water
  • 1/2 medium onion, finely diced
  • 2 medium plum tomatoes, diced
  • 2 garlic cloves, minced
  • 2 tbsp tomato paste
  • ½ tsp cumin
  • ¼ tsp smoked paprika
  • ¼ tsp cayenne pepper
  • 1 tsp salt
  • Freshly ground black pepper, to taste
  • Chopped cilantro


  1. Heat skillet over medium-high heat. When hot, add the onions and tomatoes, and sauté until just tender, about 2-3 minutes, along with a little water or chicken broth.
  2. Add the garlic and cauliflower and sauté until the cauliflower is just tender, about 2 minutes.
  3. Add the tomato paste, cumin, paprika, cayenne, salt and pepper.  Stir to evenly coat the vegetables and cook for 1 minute or until heated through.
  4. Add chopped cilantro and serve.

Makes about 2 servings.


Let's Do This


Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

Shamrock Protein Shake

Shamrock Protein Shake

Love Potion Mocktail with Chocolate Dipped Strawberries

Love Potion Mocktail with Chocolate Dipped Strawberries