Protein Pancakes

What's Inside

eClub Sign Up

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Breakfast (Protein Pancakes)

Protein Pancakes


  • Powder from 1 bottle of RM Vanilla Protein Drink* or 2 scoops of RM Vanilla Protein Powder*
  • 1 organic egg white (medium-large)
  • Pinch of cinnamon
  • 1/2 tsp of water (if desired)
  • Walden Farms Pancake Syrup


  1. Mix the ingredients in a bowl using a spoon or a mini whisk.
  2. Place pan on the stove on medium heat and then place the batter in the pan.
  3. Let the pancake sit for about 2-3 minutes on one side, flip it, and then let it sit on the other side for another 2-3 minutes. Depending on the pan and heat used, the timing might be slightly different.
  4. Top with Walden Farms pancake syrup and if desired your favorite approved fruits or Walden Farms fruit spread.

*You may purchase RM Protein Drinks or Powder at any Red Mountain Weight Loss location


Let's Do This


Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

Patriotic Dessert Cups

Patriotic Dessert Cups