About RM Lifestyle® Why RM Lifestyle® Phases of RM Lifestyle® ABOUT RM LIFESTYLE® RM Lifestyle® is our 2-phase weight loss program which helps patients lose up to 10 pounds or more per month. This program is perfect for individuals looking for a flexible and sustainable long-term plan to help them lose or maintain their weight. IDEAL FOR PATIENTS WHO Want structure and guidance on healthy food choices Participate or wish to participate in more strenuous exercise Are ready to make a sustainable lifestyle change PRINTABLE MEAL TRACKER See results ACTUAL PATIENTS WHO LOST WEIGHT THE RED MOUNTAIN WAY! KELLEE L. LOST 101 LBS See Their Story TRACIE M. LOST 46 LBS See Their Story BRIAN S. LOST 128 LBS See Their Story AISHA J. LOST 52 LBS See Their Story LAUREN S. LOST 34 LBS See Their Story LAURA AND JAMES P. See Their Story CATHY B. See Their Story RM LIFESTYLE® FAQs