Summer may cause disruptions in your diet plan due to vacations, holidays, and kids out of school. However, it’s possible to still stick to your diet and avoid missing out on the moments that matter. Here are a few tools to help keep you on track:
Fat Burner Boosters
A perfect vacation addition to any suitcase is our Fat Burner Boosters. They contain a blend of ingredients that allow you to continue losing weight while increasing your metabolism and sustaining your energy throughout the day.
Carb Control
We know that sometimes it can be hard to resist the temptation to reach for an item not on your diet plan. This is where Carb Control can help. It works to reduce carbohydrate absorption and improve glucose control for healthy weight loss or prevention of weight gain.
Special Occasion Protocol (SOP)
This can be used if you are on RM3® and have a trip coming up that might make it challenging to stay on track with your diet. The SOP provides added food options to help prevent you from regaining the weight you have already lost.
Remember the importance of exercise during this time. Walking 15-20 minutes per day can be a great way to burn extra calories and maintain weight loss during the summer months.
Our dedicated team is here to support you as you take the first step on your weight loss journey towards a healthier and happier you. Book your consultation now to get started.
Lauren Davis is an NP at Red Mountain Weight Loss®.
