Core | RM Guide to Fitness

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Anita Terlizzi, RM Fitness Expert, guides you through the core portion of her workout video, Sit Down, Shape Up.

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Anita Terlizzi, RM Fitness Expert, guides you through the core portion of her workout video, Sit Down, Shape Up.


Duration: 11 min

Find more workouts from our RM Guide to Fitness video series with Red Mountain’s Fitness Expert, Anita Terlizzi.

Anita Terlizzi is Red Mountain’s official Fitness Expert. Her background in health & wellness is as a personal trainer.

Anita’s expertise is in strength training, muscle development, speed & agility, and strength & balance. She has trained people from ages 8-98 with a variety of goals. Furthermore, she has been featured on Sonoran Living, Arizona Midday, Scottsdale Health Magazine, and more.

Daniela

Anita Terlizzi is Red Mountain’s official Fitness Expert. Her background in health & wellness is as a personal trainer.

Anita’s expertise is in strength training, muscle development, speed & agility, and strength & balance. She has trained people from ages 8-98 with a variety of goals. Furthermore, she has been featured on Sonoran Living, Arizona Midday, Scottsdale Health Magazine, and more.

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