Healthy & Happy  

30-Day Summer Challenge

Summer means longer days, picnics, and kids out of school. But it is also a time filled with temptation. Instead of sabotaging your progress, use our 30-Day Summer Challenge to help you make this summer one to remember. From fun activities like planting a garden to getting fit with HIIT, it’s time to enjoy summer the Red Mountain Way!

Looking for more challenges? Explore our Healthy & Happy Summer Guide for some creative ways to stay on track this season.