Worksheet: How To Communicate What You Need

What's Inside

Takeaways

While the holidays can be enjoyable, it also comes with the potential to add layers of holiday stress to already busy lives. Use this worksheet to help you communicate what you need this season.

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Download this worksheet to help you express yourself in a way that is respectful to yourself and other this holiday season.

Our dedicated team is here to support you as you take the first step on your weight loss journey towards a healthier and happier you. Book your consultation now to get started.

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Worksheet: How To Communicate What You Need

What's Inside

Takeaways

Request Appointment

eClub Sign Up

Stephanie Bray

Let's Do This

Together

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