FREE eBook: Gourmet Recipes

What's Inside

Takeaways

Download a FREE recipe eBook where you can find a number of delicious, gourmet recipes that are program-approved and easy to make.

eClub Sign Up

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Gourmet Recipes Blog image

Easy gourmet recipes that are RM3® and RM Lifestyle approved.


 

“A healthy lifestyle can prevent illness and limit the severity of other medical conditions. Today, it is more important than ever to be consistent with physical activity, consuming foods rich in nutrients, & avoiding excess sugars and fats to keep ourselves safe.

We are dedicated to supporting you with helpful recipes & proven tips so you can achieve success in your weight loss journey.”

– Dr. Shelly Messer, M.D., FACOG, Medical Director

 

Eating well has never tasted THIS GOOD!

In accordance with our commitment to ongoing patient support, we have published a FREE recipe eBook! Here, you can find a number of delicious, gourmet recipes that are program-approved and easy to make.

 

This FREE recipe book includes delicious meals such as:

 

  1. Cold Curried Chicken Salad
  2. Chicken Asparagus Bake
  3. Lobster Salad
  4. Curry Shrimp
  5. Shrimp Scampi & more!

 

Click to download FREE eBook

 


About Red Mountain Weight Loss®

Red Mountain Weight Loss is one of the largest medical weight loss practices in the U.S. Since founding Red Mountain in 1997, Dr. Suzanne Bentz and her team of dedicated Licensed Medical Providers have supported over a million patients in achieving their weight loss goals. Red Mountain’s medically-proven rapid weight loss programs and individualized solutions empower patients to get to their most beautiful and healthy selves.

Cammy

Let's Do This

Together

Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

A purple resveratrol powder sits in a bowl next to grapes

Looking for a Smarter Way to Support Healthy Aging? Start with Resveratrol

A handing pouring a collagen peptide powder into a glass of water

Why Collagen Is a Whole-Body Essential—Not Just a Beauty Supplement

meal timing and weight loss concept with food on a plate that looks liek clock

Does The Time You Eat Matter When Trying to Lose Weight?

Woman making healthy meal in kitchen to reverse menopausal belly fat

How To Reverse Menopausal Belly Fat & Weight Gain

menopause and weight gain

The Top 4 Symptoms of Menopause—and How GLP-1s Can Help

signs you're low in protein

5 Signs You’re Low in Protein & Tips to Get Enough