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Italian Beef Cauliflower Skillet - RM3® & GLP Elite™
Print Recipe
30
minutes
mins
Course
Dinner, Lunch
Servings
4
people
Ingredients
16
oz.
lean ground beef
1
bag of frozen cauliflower rice (1 ½ cups)
1 ½
cups
tomatoes, diced
2
tsp
Italian seasoning
1
tsp
garlic, minced
Salt and pepper, to taste
Fresh basil or parsley, for garnish
Zero-calorie nonstick cooking spray
Instructions
Spray a skillet with zero-calorie nonstick cooking spray. Add the ground beef and crumble it as it cooks.
Add the tomatoes, garlic, Italian seasoning, and salt and pepper to taste. Stir and cook covered for 5 minutes.
Prepare the cauliflower rice based on the package instructions.
Place the cauliflower rice on the plate and top with the beef mixture. Sprinkle with fresh basil or parsley.
Notes
Recipe Yields:
16 servings of protein and 6 servings of vegetables
.
Reminder:
This is an RM3® and
GLP Elite™ recipe.
Keyword
Cauliflower, Italian Beef