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Cottage Cheese & Probiotic Berry Smoothie - GLP Elite™

Cook Time 15 minutes
Course Beverages
Servings 2 people

Ingredients
  

  • 1 cup low-fat cottage cheese
  • ½ cup unsweetened almond milk (or your choice of plant-based milk)
  • ½ cup mixed berries (blueberries, raspberries, or strawberries)
  • 1 Tbsp chia seeds
  • ½ tsp vanilla extract
  • 1 tsp Stevia®

Instructions
 

  • Add all the ingredients to a blender: cottage cheese, almond milk, berries, chia seeds, vanilla extract, and sweetener, if desired.
  • Blend until smooth and creamy.
  • Pour into a glass and enjoy immediately.

Notes

Recipe Yields: 4 servings of protein, ½ serving of fruit, and 1 serving of fat.
Remember: This is a GLP Elite™ recipe.
Keyword Berries, Cottage Cheese, Smoothie