My whole life feels lighter

Tishan K.
110 pounds lost

"I was depressed and hid behind so many things because I was unhappy with myself."

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woman smiles after achieving her goal weight

I always looked for comfort in food instead of other things in which I could find joy and fulfillment. It was easier; it was the path of least resistance. My life revolved around daily bar visits and unhealthy food choices. I relied on humor to mask my weight so that no one noticed my size. I’d overthink my next joke because I wanted to be known as the funny girl, not the girl who was extra heavy.

Then COVID happened, and everything shut down. I had just moved into my apartment and didn’t know what to do. The bars had become my lifeline; I went there to cope with my life and weight and build my confidence. I felt depressed and unhappy with myself when the bars closed. Mentally, there was no motivation.

“I decided to finally do something about my weight because I knew if I didn’t change my lifestyle soon, I wouldn’t have been able to enjoy the life I wanted.”

I’ve tried many diets and methods over the years, but I knew that I needed a little extra help this time around. Red Mountain Weight Loss provided the tools for the results I needed to keep myself motivated. They changed my life by being accessible during a time when I felt isolated and alone.

The video appointments allowed me to get the support I needed and still meet my goals for the day. I was able to talk with someone in the middle of a workday at my desk or out in the middle of nowhere because I wanted to see the sunrise.

woman is holding a tablet while having her virtual consultation

I’ve tried many diets and methods over the years, but I knew that I needed a little extra help this time around. Red Mountain Weight Loss provided the tools for the results I needed to keep myself motivated. They changed my life by being accessible during a time when I felt isolated and alone.

The video appointments allowed me to get the support I needed and still meet my goals for the day. I was able to talk with someone in the middle of a workday at my desk or out in the middle of nowhere because I wanted to see the sunrise.

There was a lot of darkness and sadness. I didn’t know how to get out of the cycle.

During my journey, I surrounded myself with paintings of the places I wanted to go and the scenery I wanted to wake up to. My weight had always kept me from experiencing the life I wanted. Today, I’m an avid hiker and can’t wait to see what is over that next hill or at the end of the creek.

woman is happy preparing her healthy dinner
Tishan Before sitting

Before

Tishan After Standing

After

“After I had reached my goal, it was pretty incredible to see the reaction of coworkers and friends who hadn’t seen me for a while. They didn’t recognize me or were just completely blown away at what I was able to achieve”

 

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