Healthy & Happy  

Recipes you’ll adore

Strawberry Sorbet*

Ingredients:

  • 4-6 medium strawberries
  • Approximately 3 cubes of ice
  • Any powdered or flavored Stevia to taste
  • 1/4 teaspoon vanilla powder or coca (optional)
  • 2 tablespoons lemon juice
  • 1/4 cup of water

Directions:

Blend ingredients together until smooth. Pour into a dish and freeze until firm. Use an ice cream scoop to portion into bowls or cups.

Spiced Pears*

Ingredients:

  • 4 pears
  • 1⁄4 cup Walden Farms Maple Walnut Syrup
  • 1⁄2 cup Swerve® Confectioners Sugar
  • 1⁄4 tsp ground cinnamon

Directions:

  1. Prepare pears for baking by cutting in half lengthwise and using a spoon or melon scooper to remove the seeds.
  2. Then, arrange pears face-up on a baking sheet, sprinkling evenly with cinnamon. Bake at 375°F for approximately 25 minutes or until soft and lightly browned.
  3. While pears are cooking, prepare the glaze by combining syrup with Swerve® Confectioners Sugar in a heated saucepan, adding water until desired consistency is achieved. Set aside when done.
  4. Once pears are done baking, remove from oven and top with glaze. Enjoy hot.

Chocolate-Covered Strawberries*

Ingredients:

  • ½ cup strawberries, sliced
  • Walden Farms Chocolate Dip

Directions:

Portion out desired amount of Walden Farms chocolate dip. Using a fork or toothpick, individually puncture each slice of fruit and submerge into dip before enjoying.

*Serving size dependent on individual calorie allotment as determined by a RM medical provider.